Lunch recipes

Our fried herring in vinegar

Wipe the silt fillets, remove the ridges and give them a cut at the edge of both sides of the herring. Turn the herring fillets into rye flour mixed with salt and pepper. Melt the grease and sift the fillets golden. Put them on greasy paper. Mix the vinegar

Fried herring in spicy tomato sauce

Turn the herring fillets into the rye flour and put them on the forehead and cool them Tomato Sauce: Take a saucepan. Put all the sauce ingredients in and whisk it together under low heat, to a slightly thick sauce. The sauce is poured over the cold herring

LCHF Vegetable Muffin with Chicken

Peel the beetroots and cut them into about 1 cm3 large pieces. There must be as many squares as you can have in two hands in total, times 2. Cut a corresponding amount of pumpkin. Boil the chicken meat for 10 minutes, until it is cooked and cut into tern. Mix

Egg Bread

Step bacon on a pan and put it into a side with a roll of paper underneath. Whip egg, milk, salt and pepper together and pour it into a deep dish. The bread can either be cut in flags or used throughout. Bring the grease on a pan and let it melt completely,

Galettes

Wheat flour, corn flour and salt are mixed together. Milk and egg are added thereto. Melt the margarine (it must be lukewarm before it is added) and pour it into the dough. Step the pancakes with, if necessary. Little butter on the forehead. Finally a

Parma Toast

Grease 2 slices of bread with pesto. Put a few rings of green pepper on. Put a large portion (small handful) torn Emmentaler cheese on. Distribute Parma to the loaves and put a few pieces of the grilled peppers on top, and sprinkle with a little oregano. Greas

Pasta with homemade cream soup

Start pouring the cream into a bowl and mix all the spices in, stir together and place it in the refrigerator. Boil spaghetti. When the spaghetti is boiled, pour the water and mix the spaghetti with the cream mixture. Melt well together at last! You can c

Healthy Omelet

If you use frozen spinach, heat it first and then pour the liquid off. Otherwise, the fresh spinach should only be steamed. Then bacon on the forehead and when done, take it off the heat and let it cool. (In this case, the bacon has fried a little, but it i