Recipes with Olive oil

Grilled vegetables

Mats: Lay the wood spikes in water ½ hour. Collect spring onions, asparagus and carrots for mats by putting 5-6 vegetables close to each other and collecting them 2-3 places by sticking small wooden spikes across them. Brush them with a little oil. soles:

Paella with seafood (low fat)

The rice is boiled, but boiled for 2 minutes. Less than indicated on the bag. Banana Salad and chilli are put into olive oil in a sauté pan or wok. When the onions are browned, add the mixed seafood and curry. After another couple of min. Add green pepper and

Salmon on the grill with cold noodle salad

The salmon fillets are sprinkled with salt and pepper, and lime juice and grilled approx. 3 min. on every side. The noodles are boiled as directed on the package and cooled. Squash and carrot rip on the coarse grater and mix with noodles. Mushrooms are rinsed

Grilled eel with cold potato salad

Cut the eels into pieces of approx. 8 cm. And put them in a marinade consisting of olive oil, garlic, thyme, sage and white wine vinegar for at least 1 hour in the refrigerator. Cut the radishes in quarters, halve the cucumber, remove the kernels and cut it

Grilled swordfish with mint mango chutney (low fat)

Rinse and dry coins and arrows the roughest stems from. Cut the chili in smaller pieces. Peel the mango fruit and cut the meat into smaller pieces. Blend mint with chilli and lime juice for a moment, then add mango beef, olive oil and cane sugar and blend unti

Quail on grill

Preheat the oven to 250 °. Clean the quails, remove the liver and discard it. Brown waistcoats 15 min. In the oven. Put the spoons on spears alternately with bread and bacon. Stir the ingredients for the spice marinade together and season with salt and pepper.

Grilled chicken fillets in the barbecue marina

Rinse chicken fillets in cold water. If necessary, trim them to barriers and tendons and dry them carefully. For the marinade stir ketchup, olive oil and the two kinds of vinegar together in a bowl for a uniform mass. Squeeze garlic cloves and add brown sug

Grilled sirloin with bean salad

Clean the sirloin for seniors. Bring coriander seeds, lemon peel, thyme, salt, pepper and olive oil into a blender and blend until the coriander seeds are broken. Put the mixture on a plate and roll the batters in it, brush them with oil. Grill for ab