Recipes from Wocobook

Chocolate budding (raw food)

Banana blended with avocado, dates and carob powder = chocolate pudding.

tips:
Deletes all strange PMS-related food lists....

Children salad

Romaine (or other salad) with banana wedges and apple boats and a sauce made of 1 dl soaked, mixed sunflower seeds and 1 dl raisins incl. Sewage water, flavored with cinnamon and cardamom....

Almond Milk

1 ps. Almonds softly overnight, blend with water, the pulp is poured off. The pulse is blended again with new water, said. This can do 3-4 times. I get a few liters of milk out of a bag of almonds. The almond milk can then be tasted with vanilla, cardamom or o...

Boiling shrimps

Prawns boil in plenty of water, add a little salt and possibly. sugar. For example 1 kg. Prawns in 4 liters of water added 5 tablespoons of salt and 3 tablespoons of sugar. The shrimps pour into the water when it boils.

As soon as the water boils, the pot i...

Pork tenderloin with vegetables in oyster sauce

Cut the meat into 3-4 cm thick steaks and knock them lightly with the palm of the hand. Divide the green chili along. Slice a hole through each sirloin steak with a knitting stick or the like, and put the chili on it. Heat some oil on a teaspoon and sprinkle t...

Jerusalem artichoke Pizza

Stir the yeast into lukewarm water in a bowl and add the other ingredients. Easily mix thoroughly. Let the dough rise for 45 minutes.

Peel the earthquakes and cut them into small cubes. Clean the loose and porridge and cut them out nicely. Season the vegeta...

Mustard Tenderloin

Cut the tendons and barriers of the tenderloin. Brown it golden in margarine in a saucepan. Sprinkle salt and pepper over. Add broth and mustard and let the dish fry at low heat approx. 15 minutes. Pour whipped cream and continue for 5 minutes. Take the bread ...

Low fat pizza

Dissolve the yeast in the liquid, add flour and allow the dough to rise for ½- 1 hour. Roll out the dough to fit a baking sheet.

Chop the beef on a slip-light pan without the use of grease and then spread the meat on the pizza base. Cut the tomatoes into sl...