Soups recipes

Pardelle with artichoke (low fat)

Cut the tomatoes in half and shake them quickly in olive oil with onion and garlic. Sprinkle sugar, sprinkle with oregano, lettuce and freshly ground pepper and add broth and artichoke hearts. Heat the sauce through and season well with spices. Cook the pas

Potato soup with squash and leek (low fat)

Boil the potatoes for 20 minutes in broth together with thyme and bay leaf. Remove the herbs and blend the soup. Bring chopped pork and squash and boil for another 5 minutes. Pour the cream in, boil and season the soup with salt and pepper.

Hungarian Gold Soup Soup (Low Fat)

Meat and onions are seasoned and seasoned with peppers and bowls. Potatoes in tern, tomato and broth are added and the soup is boiled for 15 minutes. Bowl of pepper fruit in the tern and boil for approx. 10 minutes. Serve the soup, stirring hot with a sp

Provencal vegetable soup (low fat)

Put the beans in soft overnight, pour the water and boil them in vegetable broth for about 35 minutes. Cut the peel in both, squash and eggplant in tern and tomatoes in quarters. Mix the vegetables with herbes de Provence, crushed garlic and olive oil. Lay

Thai noodle soup (low fat)

Broth, chili, limes, fish sauce and turkey cooked 4 minutes. Half cut carrots, cut leek and pack choi add and the soup put to cool. The noodles are laid softly as directed on the package and placed in the cooled soup. The soup is heated just before servi

Cold grapefruit grape soup with leafy peel

Peel grapefruit with a twist and cut out the slats. Squeeze the juice and save it. Take the skin off the grapes. Mix grapefruit slices, grapefruit juice, grapes and flavors with cane sugar and freshly chopped leaves.

Tunisian chickpeas soup

Put the chickpeas in the water overnight. Dip them and put them in a pan with the water. Bring it to boil and boil for 10 minutes. Then turn down the heat, add oil and bowl and cook at low heat approx. 1½ hours. Stir garlic and tahinipasta in. Continue cooking

Seasoned chicory and tomato soup

The oil is heated and the onions are lightly lighted until they are soft and transparent. Add garlic and boil for 1-2 minutes. Mix the ground almonds and spices with a little water for a paste, add the onions and boil for 2-3 minutes. Tomatoes, chickpeas and b