Ford grain spaghetti with Chicken

Cook time: 0 min.
Servings: 4

Ingredients for Ford grain spaghetti with Chicken

		Pepper
		Salt
		Peel of 1 orange in very fine strips
1.5	dl	Cream cheese or ricotta cheese
1.5	dl	Freshly squeezed orange juice
1.5	dl	Orange brandy, or possibly. orange liqueur
12.5	g	Canola oil
15	g	Wheat flour
2	tbsp	Chopped fresh tarragon
25	g	Courgette (Zucchini) sliced into thin "matchsticks
25	g	Leek into thin strips
25	g	Red pepper cut in thin "matchsticks
3	tbsp	Olive oil
3		Large oranges, peeled and in both
4		Chicken breasts g 225 g
400	g	Wholemeal spaghetti

Instructions for Ford grain spaghetti with Chicken

To prepare the Ford grain spaghetti with Chicken recipe, please follow these instructions:

Heat the Canola oil and 1 tbsp of the olive oil in a frying pan. Put the chicken pieces on and rose rapidly until golden. Add the orange brandy and let it cook for 3 min. Sprinkle flour over and let it cook for 2 min. turn down the heat and add the orange juice, courgette, bell pepper, leek and salt and pepper to taste. Simmer for 5 min to sausen is smooth. Bring a pot of lightly salted water while to boil. Pour the spaghetti and 1 tablespoon olive oil in and let it cook for 10 min. drain, serve the spaghetti on a plate and pour the rest of the oil. Pour half of the Orange pieces, half of the Orange shell, tarragon and cream cheese/ricotta in pan with sauce and let it cook for 3 min. Put the chicken pieces on top of spaghetti, pour a little of sausen over and garnish but orange pieces and orange zest and serve.

Tips:
This right is, in my opinion, best if there be complied with more vegetables in and less spaghetti and orange boats are not a necessity, since they are just for decoration.