Turkey-baked steak with roasted sunflowers

Ingredients for Turkey-baked steak with roasted sunflowers

Instructions for Turkey-baked steak with roasted sunflowers

To prepare the Turkey-baked steak with roasted sunflowers recipe, please follow these instructions:

Peel the chopped meat together with 1 teaspoon of salt and 1 teaspoon of pepper and divide it into 4 pieces. Form them as a steak. Easily cut on both sides with a knife. Heat the margarine and shake the sunflower seeds until golden, put them on a piece of kitchen roll. Now brown the steaks in the same very hot fat and turn down when they are browned. Let them straighten 6 minutes on each side. Arrange them with the roasted sunflower seeds on top. Cut the broccoli into smaller pieces, rinse it in leachate water and boil for 10 minutes in the vegetable broth under the lid. Mash them with a blender with the water and add the butter and milk. Season with salt and pepper. Serve the one who slept. To the right it is nice with carrots and potatoes.