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Recipes from Wocobook

Desserts (cold) Cashew nuts Oranges Water (possibly soya cream or tofu line is) ...

Rice and water boil. When the liquid is soaked pour the sesame milk / soy milk in. Boil and cool.

Cashew nuts are mixed with water (possibly soy cream or Tofuline ice). Cut oranges in the tern and mix it all together....


Mains Bouquet of broccoli Mushroom Veg. bouillon (URf.eks. plantaforce) ...

Whip boiling water, broth and Tartex together. Spread the lemon into a form and put smaller pieces of broccoli and sliced ​​mushrooms upstairs. Pour broths over. Bake at 225 ° for 30 min....


Salads Herbal salt Apple Small red onion ...

Cut the beetroot in the tern, chop onion cucumber and apple fine. It all mixes with the dressing...


Mains Curry Chick peas, canned Olive oil ...

Sauté shredded cabbage, leeks and onions in olive oil.

Add finely chopped garlic and curry.

Carrot and leaf celery cut into smaller pieces and get in.

Then the rest and 1-2 dl of liquid. Leave all small lacquers for approx. 10 minutes....


Sides Veg. bouillon (URf.eks. plantaforce) Couscous Water ...

Boil water and broth. Bring the couscous in. Remove the saucepan from the heat, put on the lid and let it stand and draw liquid....


Soups Water Veg. bouillon (URf.eks. plantaforce) Frozen Kale or equivalent fresh ...

Boil water and broth. Bring the potato slices in and let it boil for approx. 5 min. Add the cauliflower when it is thawed. Mix it all....


Salads Boiled potatoes Soy milk Soy mayonnaise ...

Cut potatoes in the tern. Mix the mayonnaise with the milk and pour over the potatoes....


Salads Pepper Salt Lemon juice thereof ...

The potatoes are boiled in salt water and cut into slices.

The hard-boiled egg yolks are chopped and mixed with oil, lemon juice, mustard, salt, pepper, squeezed garlic.

The chopped olives and parsley sprinkle over....