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Recipes from Wocobook

Salads Oil Onion Lactic acid fermented cucumber slices ...

The lenses are rinsed and boiled in water. Vegetable decoction for approx. 10 min.

The loaf is chopped well and the tomatoes and cucumbers are cut into pieces. Mix it all together with 1 tablespoon of oil (for example, timel oil) and herb salt (eg Trocomare...


Salads Walnuts (chunks of) Apple Carrot ...

The celery is cut into toothed strips and boiled for 1-2 minutes. And immediately poured out with cold water.

Grate carrot and apple roughly. Mix it all with 2 tablespoons of soybean cheese, 1 dl of soya milk and herb salt...


Sides Pepper fruit Onion Cooked kidney beans ...

Sauter onions soft in olive oil and the rest cut into smaller pieces are added. Leave it small for 5-10 minutes. Finally add the beans....



Mains Broth Curry Buckwheat ...

Mix the ingredients. Bake at 225 ° for 25 min....


Mains Buckwheat flour Yellow onion Millet ...

Cook the millet in water and broth and let it cool off. Chop onion and garlic nicely. Add tamari. Grind the beans fine and mix it all together. The spices come in, it is shaped into the steaks and roasted in olive oil....


Mains Veg. bouillon Potatoes Onion ...

Mix 4-5 dl soy / sesame milk with 3-4 tablespoons Tartex / sandwich cream and 1 teaspoon of veg. broth. The raw potatoes and onions are cut into thin slices and laid in a large flat-refractory dish. Pour the liquid over. Bake at 200-225 ° for 30 min....


Cold cuts Onion Veg. bouillon (URf.eks. plantaforce) Garlic ...

Lentils, chopped onion and garlic boil for approx. 30 minutes and then blend together with the rest of the ingredients....