Mexican Chicken light
MainsCook time: 0 min.
Servings: 4
Servings: 4
Ingredients for Mexican Chicken light
1 | can | Chopped tomato |
1 | Onion | |
1 | tbsp | Corn oil |
1.5 | Fresh chili | |
2.5 | dl | Semi-skimmed milk |
200 | g | Grated cheese max 13% |
3 | tsp | Curry |
3 | tbsp | Ketchup |
3 | tbsp | Mexican mix |
450 | bag | Frozen chopped spinach |
500 | g | Chicken in pieces |
9-12 | Lasangeolader |
Instructions for Mexican Chicken light
To prepare the Mexican Chicken light recipe, please follow these instructions:
Thaw spinach up,
Clean the chili blend them together with the chopped tomatoes,
Chicken pieces pour golden in oil and curry.
Chop onions and season in a pan, add tomato and chili with milk, ketchup and all the cloves, let the sauce boil for about 15 minutes, and taste with more cakes it may be strong.
Put a layer of lasagne plates in a dish pour a little sauce over, put a layer of spinach and a little chicken and sprinkle with cheese, put it in about 3 layers, finish with sauce and cheese, let it draw a list before it is cooked in the oven at 180 degrees for approx. 30 minutes
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