Green trout with trout
Mains
Cook time: 0 min.
Servings: 1
Servings: 1
Ingredients for Green trout with trout
Dill | ||
Pepper | ||
Chives | ||
Salt | ||
1 | Courgette | |
1 | dl | Sunflower oil |
150-200 | g | Trout Fillet |
2 | Eggs | |
2 | dl | Skimmed milk |
2 | large | Tomatoes |
200 | g | Wholemeal flour |
3-4 | tbsp | Quark o, 1% |
4-5 | tbsp | Water |
50 | g | Wheat flour |
Instructions for Green trout with trout
To prepare the Green trout with trout recipe, please follow these instructions:
Mix all ingredients into the dough in a bowl and knead it quickly. It is impossible to roll, put it in the pie shape and "mash" it out instead of. Bake it for about 15 minutes at 200 degrees. Blanch the slice of zucchini in a little water until it has become slightly soft. Slice the slices on the pie and tomato slices. Cut the trout in strips and put on top of tomatoes and zucchini. Whip the eggs together with milk and sometimes chopped herbs, salt and pepper Pour the mixture over the pie. Now turn for about 25 minutes.
Served with a light dressing of cream fraiche 9% or with lemon and dill
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