Recipes with Pepper

Chicken spice with lemon and cucumber salad

Put chicken meat, tomatoes and squash on spears. Brush with barbecue oil and grill for approx. 10 minutes. Season with salt and pepper. Peel the cucumber, remove the kernels and cut it into the tern. Mix the cucumber with yoghurt, lemon peel and lemon pepper.

Oven-baked fish (low fat)

Brush an ovenproof dish with the oil margarine. First cut the cod into pieces and put it in the dish, then onion and tomatoes cut into slices and sprinkle with salt and pepper and dill quiche. Sprinkle lemon juice and cover the dish with aluminum oil. The f

Salmon on the grill with cold noodle salad

The salmon fillets are sprinkled with salt and pepper, and lime juice and grilled approx. 3 min. on every side. The noodles are boiled as directed on the package and cooled. Squash and carrot rip on the coarse grater and mix with noodles. Mushrooms are rinsed

Grilled eel with cold potato salad

Cut the eels into pieces of approx. 8 cm. And put them in a marinade consisting of olive oil, garlic, thyme, sage and white wine vinegar for at least 1 hour in the refrigerator. Cut the radishes in quarters, halve the cucumber, remove the kernels and cut it

Grilled swordfish with mint mango chutney (low fat)

Rinse and dry coins and arrows the roughest stems from. Cut the chili in smaller pieces. Peel the mango fruit and cut the meat into smaller pieces. Blend mint with chilli and lime juice for a moment, then add mango beef, olive oil and cane sugar and blend unti

Grilled salmon

Grill the salmon on a barbecue pan or step it on a alm. Pan in a little oil approx. 4-5 min on each side. Leave it cool and cool for approx. 10 min. With a little stanniol around, so the salmon preserves its juice and strength. Cut the peppers into the tern

Asian wok with shrimp and fruit salad (low fat)

Put the rice in a boil in the water, add 1 teaspoon. salt. Boil for 8 min The excess water is poured off. The rice is another 8 min. Ginger and garlic chopped well and chilli cut into thin slices, all of which are swirled in the oil. The carrots are cut

Quail on grill

Preheat the oven to 250 °. Clean the quails, remove the liver and discard it. Brown waistcoats 15 min. In the oven. Put the spoons on spears alternately with bread and bacon. Stir the ingredients for the spice marinade together and season with salt and pepper.