Recipes with Salt

Potato soup with squash and leek (low fat)

Boil the potatoes for 20 minutes in broth together with thyme and bay leaf. Remove the herbs and blend the soup. Bring chopped pork and squash and boil for another 5 minutes. Pour the cream in, boil and season the soup with salt and pepper.

Sandwich with humus and parsley paste (low fat)

Parsley parsley and garlic and mix with parmesan, olives and salt and pepper. Lun and chop the balls and butter them with parsley pesto. Grill the peppers in the oven and peel the skin off. Cut squash and eggplant into slices and flip them quickly on a smok

Club sandwich (low fat)

The chicken fillet is cooked on the forehead in very little oil. Mash the avocados with lemon juice, taste with salt and pepper. Stir and choke the buns and butter them with the avocado. Put the balls together with salad, tomato slices, red onions in

Chiky wraps (low fat)

Cut the inner fillets into smaller pieces, sprinkle with the spice mixture and peppers and fry 3-4 minutes on good heat. Add salt and mix the cooked kidney beans with the chicken pieces. Fold the lukewarm wraps as cages and fill with salad, chicken, kidney

Exotic shrimps (low fat)

Arrow the shells of the prawns, but let the halftiften side. Strike the prawns along the tailgate. Turn them into a marinade of crushed garlic, grated ginger and oil. They are cooked 3-4 minutes at very good heat. Peel the mango fruit and cut the meat

Mezes (low fat)

Hummus: Peel the sesame seeds on a dry pan and put them in a blender with chickpeas, yogurt and garlic. Season with cumin, salt and pepper. Tzatziki: Peel the cucumber, chop and remove the kernels and cut it into small cubes. Sprinkle the cucumbers with sal

Greek pea salad (low fat)

Share the potatoes in quarters. Peel the cucumber, chop it lengthwise, remove the kernels and cut it into slices. Cut tomatoes and red onion in both, pick the salad into smaller pieces and mix all the ingredients in a bowl. Sprinkle with crushed pepper. Dre

Cabbage salad (low fat)

Shake the hazelnut flakes golden on a dry pan. Stir chicken chicken fillets 3-4 minutes on each side, season with salt and peeled pepper and cut them into slices or use the rest of the chicken from the dinner. Cut the peel off the oranges and then cut th