Recipes with Sunflower kernels

Buttermilk buns

Udrør the yeast in the buttermilk and oil. Add sugar and salt. Add sunflower seeds. Add so much flour that dough can take, it may not stick. Raises the exposed 6 hours. Kneaded and formed into buns. Raise the plate 1 hour. Bake 20 minutes at 200 ° c.

Salt bread

The water poured out in a large ceramic dish. Honey and salt is mixed. Then add the corn and all the flour and spices. The dough is kneaded well through (it's heavy). 2 Bakeware well-lubricated with vitaquell margarine and place in, shaped like bread dough.

Sunflower buns

Fill the yeast in a bowl, and stir it into the water. Add the oil, yogurt, salt and sugar. Add the sunflower seeds and wheat flour. Knead the dough well. Let dough raise to double size. Beat the dough down, and form it into 12 muffins. Set dough balls on a

Carrot bride

Stir first all the wheat with yeast, sugar and salt. Then add the other ingredients, and stir the dough together in 2 minutes with electric beater. Tire Bowl with plastic film and mini trangia and let dough raise 7-8 hours-possibly. overnight. Beat the dough d

Pasta/broccoli salad (low fat)

Share the broccoli into small florets and cut the beans into smaller pieces and steam it lightly. Pour it into a bowl and mix with the chopped Basil and sunflower seeds. Cook the pasta. Stir in vinegar, water, sugar and corn flour together, and warm until it i

Sour-Sweet Broccoli

Broccolien is divided into small florets and blanceres. Miracelwhipen, the vinegar, sugar, mix and stir a little thinner with wine. Advantage broccolien in a dish with high edge. Chop the onions finely and favor it over broccolien. Toast sunflower seeds in a f

Broccollisalat

Dressing: Stir Cheasy Cream with red wine vinegar and sugar. Let the dressing stand cold an hour. Cut the bacon into slices and grate it completely dark, and allow it to draw on a piece of paper towel or similar. Part broccolien into very small florets.

Broccoli salad

Broccolien picked into small florets, red onion cut into small cubes. Onions, raisins and sunflower seeds out in a bowl. Mix and pour over marinade. The salad is pulling in the refrigerator until serving.