Recipes with Sunflower kernels

Healthy squash cake

Beat the oil, buttermilk, sugar, eggs to an airy mass. Grated Zucchini, sunflower seeds and raisins are changed in. The dry parts are mixed together and turned into the batter at the end. The dough will be honored in a heat-proof dish/roasting pan lined

Protein balls

Grate cores, seeds and kim on a piece of oiled kitchen paper and roasted in the oven at 200 degrees C, for they are light brown and crunchy. Or the toasting over medium heat in a cast iron pot or pan with a tight-fitting lid, as kernels tend to skip just as pu

Muesli

put half of the butter in a saucepan. When it is melted put oats grynen in and mix well. then put the rest in, except the raisins. When it is well mixed and is warm, mix the raisins in. it is finished when the raisins are warm inside. pour it out on a piece of

Cocoa chicken with fresh salad.

Chicken cooked with the meat removed. The tamper-proof, and the meat is added to the draining. Cocoa powder, chilli, salt, pepper and, if desired. garlic powder in a grydes and lunes with oil. Chicken pieces reversed therein and FRY crisp. The salad cut and mi

Buns with rolled oats and sunflower seeds

Stir the yeast with salt water and then add the sugar and the oil. now stir the rest of the ingredients in and gradually the dough, there must be pasted is stirred thoroughly. The dough is taken to be to raise the cool in my 10 hours. turn on the oven at 25

Gross limpa

Day 1: Boil up water and beat that of flour and flaxseed in a pile. Pipe on and work until it is well mixed. being boiled. Deck over and let stand at room temperature. Stir together surdejen in another pile. Deck over and warm style. Cook city centers followin

Brocholisalat

Dressing: Stir Cheasy Cream with red wine vinegar and sugar. Let the dressing stand cold an hour. Grate bacon quite dark, and allow it to draw on a piece of paper towel or similar. Part broccolien into very small florets. Dice into small cubes. Now mix broccol

Medallions with Cauliflower Salad

Wash the potatoes thoroughly, turn them in oil, salt and pepper and add to a heat-proof platter. Style of the dish in the oven at about 180 degrees for about 1 hour to the potatoes are golden and tender. Chop the onion finely. Cut two strips of lemon rind w