Recipes from Wocobook

Rigatoni with roasted celery and mushrooms (low fat)

Shake the celery pieces until they are barely tender in a large pan of olive oil. Shake the mushrooms with the last minutes and season with salt, pepper and thyme or estragon. Pour a little green broth in the pan with the sun-dried tomatoes and let it all spin...

Pardelle with artichoke (low fat)

Cut the tomatoes in half and shake them quickly in olive oil with onion and garlic. Sprinkle sugar, sprinkle with oregano, lettuce and freshly ground pepper and add broth and artichoke hearts. Heat the sauce through and season well with spices.

Cook the pas...

Pencil with salsa (low fat)

Cut aubergines, courgettes, peppers and onions in a little rough piece. Wrap them in a frying pan with a pair of cloves of garlic. Sprinkle olive oil over, sprinkle salt and pepper on and behind vegetables grew at 235 degrees, 20-25 minutes.

Pour all the ve...

Potato soup with squash and leek (low fat)

Boil the potatoes for 20 minutes in broth together with thyme and bay leaf. Remove the herbs and blend the soup. Bring chopped pork and squash and boil for another 5 minutes.

Pour the cream in, boil and season the soup with salt and pepper....

Hungarian Gold Soup Soup (Low Fat)

Meat and onions are seasoned and seasoned with peppers and bowls. Potatoes in tern, tomato and broth are added and the soup is boiled for 15 minutes.

Bowl of pepper fruit in the tern and boil for approx. 10 minutes.

Serve the soup, stirring hot with a sp...

Provencal vegetable soup (low fat)

Put the beans in soft overnight, pour the water and boil them in vegetable broth for about 35 minutes.

Cut the peel in both, squash and eggplant in tern and tomatoes in quarters. Mix the vegetables with herbes de Provence, crushed garlic and olive oil. Lay ...

Frozen cheese bars

Grate the cheese roughly.

Mix flour, peppers and salt in a bowl. Bring the butter and chop it into small pieces with a knife and crumble it with the fingers. Add the cheese and quickly collect the dough. Leave the rest wrapped in the refrigerator for at lea...

Thai noodle soup (low fat)

Broth, chili, limes, fish sauce and turkey cooked 4 minutes. Half cut carrots, cut leek and pack choi add and the soup put to cool.

The noodles are laid softly as directed on the package and placed in the cooled soup.

The soup is heated just before servi...