Mains recipes
1. Rub the chicken fillets with herbes de provence. Arrow and chop garlic and onions. Rinse the vegetables. Cut the squash into the tern. Half the peppers, remove the kernels, the white membrane and the sirloin and shred the peppers roughly.
2. Heat 2 tbsp.
Scrub the potatoes thoroughly o glav a cross in the top. Place them on a baking sheet. Pour them on the next shelf in the oven at 200 degrees for 50 minutes.
Cut a "lid" of each potato. Carefully take the food out, keep the peel whole. Moss it with a fork. Sh
Chicken fillets are put in a freezer along with the sweet chili the day before use.
The catacles are peeled / peeled and divided into two.
They are then put in a refractory dish, the oil and the spices poured over and placed in a preheated oven of approx.
Blame the rice through about 6 times until the water becomes clear.
Leave the rice to stand for approx. 2 hours (can not be missed if you do not have time)
Bring water to boil full knell so there are 3 times as much water as rice (the rice is NOT for yet.) A
Cut the chicken and vegetables into small pieces.
Melt margarine in a saucepan and sweat curry and pepper.
Put the chicken in the pan, pour it into peppers - champions and spring onions in the pan, add salt - pepper and broth let it simmer a little.
Add coo
Cut the chicken breast for approx. 2 cm. Strip and peel it in olive oil so they are light brown on all sides, then add finely chopped garlic and onions. Stir thoroughly until they begin to take a little color. Then add all the peppers and turn well around a mi
Mix the marinade and put the meat in. Let it cool for 6-12 hours.
Place the meat on a grid over the pan, sprinkle with a little salt (marinade is salty).
Step the meat at 225gr. For 15 to 20 min.
Stir the sauce together, taste it, serve the meat cut into th
Boil the water to the rice and cook them. Meanwhile the vegetables are cooked. The courgettes and eggplant are cut into thin slices along the length. Mango peeled and cut into thin slices. The carrots are torn, the tomatoes are cut into thin boats. When the ri
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