Mains recipes

Chili con carne soup (healthy)

Chop onions and peppers in 1 centimeter-sized tern and chop them in a little olive oil in a large pot. Finish / squeeze garlic and put them in the pan. Add meat and brown it. Bowl chopped tomatoes and beans in and water. Let it boil and bring boulion cubes

Turkish soup (healthy)

Bring tomatoes, water and boulie cubes in a saucepan and bring to a boil. Chop onions and peppers for 1 centimeter tern and put into the pan. Clean the mashed potatoes in slices and put into the pan. Crumb the beef in the pot. Add spices and a little salt.

Tekylling

Season the sliced ​​mushrooms and garlic in a little oil. Brown chicken cut into strips. (Use a thickened pot). Cut pepper and fennel into slices. Add the mixture to the pan, stir quickly and add toe. Let it spin for low heat for a good half hour. (Add more te

Chili in disguise

Cream cheese with garlic, chopped parsley and boiled ham, cut into small pieces. Spice with black pepper. Dodge the chillies and remove kernels and seedlings. Fill the chili with the curd and put the feta in thin slices on top. Cut the chicken pieces into a

My good curry rays

Broccoli boils approx. 5 min in boiling letsalted water. Store a cup of boiling water. Cut mushrooms and garlic into slices and chops in the oil. Pick up and save on a plate. Put the prawns in the very hot oil while stirring well so that they do not burn to t

Roast vegetables in dish 02

Cut all the vegetables and put it in a dish, mix all the spices and put in the oven. 200 * g. By hot air for 45 min. tips: Server possibly. A delicious steak or a little bread for. Tastes very well and is deliciously healthy. : D

Schweinehaxe

Cook the pork chops for 1½ hours with laurel leaves (save the water), let them cool off after screwing the oven up to 200 degrees when the pork chinks have cooled a bit, cut them out into smaller pieces with the fat edge (without the leg) when the oven Ready t

Mousakka

Onion and garlic chopped. Onions and minced beef are switched in oil. The aubergines are cut into slices and fry in oil. Add meat and eggplant layers to a refractory dish. Tomato puree, water, salt and pepper are mixed and poured over. The dish is