Mains recipes

Goulash (low-fat)

Chop onions and FRY in a pan. Sauté diced beef until browned. The garlic is squeezed and accepted by the flesh. Water poured in so meat and carrots are covered. The spices are added. Carrots, peeled, cut into slices and place in pan. The meat is cooked

Fish handler luxus Dor

Came fish flesh in a blender, came by and run for the meat salt has accumulated in a clump (run cool). Add the rest of ingredients minus the cream. Let it run around 20 sec. Then pour the cream in quietly to the forcemeat achieves a steady lot. Remember not to

Cottage Pie

Peel the potatoes and cut them into smaller pieces Cook potatoes with the salt until they are very tender mash potatoes (or use el. whips) add a little milk and possibly. a little butter or margarine it does bog more delicious. Chop the onions and brown the

Split tenderloin

Tenderloin skærres half through from head to tail. Printed flat, so it resembles a flanksteak. Oil and spices is poured into a bag and the loin is added into the bag. Close the bag and benefit the marinade on the loin by, pressing it. Can be put in the f

Stuffed leek

The pores are washed and cleaned. Cut into sticks of about 7 cm length, and boil for 15 minutes until tender. The pores are washed and cleaned. Cut into sticks of about 7 cm length, and boil for 15 minutes until tender. The meat is stirred to father's wit

Guleærter with chilli and lemon

clean and cut the katofler and selerri in tærn ca. 1 x 1 cm slice the pores in fine rings approx. 0.5 cm. cut gullerøderne into slices approximately 1 cm. thick. Cruiser koteletterne with salt and pepper Brown them well butter (in a wide saucepan) flip all the

Stuffed peppers with rice and ketchup sauce

Peppers: the top where the stem sits on peberne cut off and discarded, they cleaned. The rest are mixed to the father's and fill in peberne. They are put in an ovenproof dish with edge and FRY in ca. 45-60 min. small bouquet of str. by 180 Gr. Rice cooked bene

Meatloaf (Low-Fat)

Grate the onion finely and mix it with meat egg oatmeal and salt/pepper. Water came in so forcemeat becomes lind (the same consistency as meatballs. Cut 4 slices of bacon into small cubes and stir them into forcemeat. Lay 2 slices of bacon in a baking pan a