Mains recipes

Casserole in curry (microwave)

Preheat the browning dish for 6 minutes at 100%. Bring oil and onions to the dish and brown 1 minute at 100%. Add the curry and brown for another minute. Stir carefully. Tomatoes, apples, raisins, cream, salt and pepper are placed in the dish while stirr

Plaice with carrots in white wine sauce (microwave)

Bring carrots, mustots, butter and water in a large serving dish. Put on the lid and put it in the oven for 8 minutes at 100%. Place the plaice fillets on top of the carrots and add salt and pepper. Put back on and put the fish in the oven for 2 minutes on

Red casserole in cucumber and koriander sauce (microwave)

Peel the cucumber and cut it into 4 pieces. Remove the kernels and cut the meat into slices. Put the cucumber pieces and half of the butter, mustard onion, half of lemon juice, salt and pepper in a serving dish. Put the lid on and put it in the oven for 4 m

Mackerel in white wine (microwave)

Let the mackerel peel in lemon juice. Fill them with parsley. Put the mackerel in a dish and pour white wine at. Add salt and pepper and add some butterballs over. Place the dish with lid in the oven for 6 minutes at 100%. Turn the fish and step for anot

Trout with almonds (microwave)

Preheat the browning dish 5 minutes at 100%. Turn the fish into flour. Place it in the brownie dish with 25 g. Butter and turn the fish to brown all over the place. Leave the fish without lid in the oven for 2 minutes at 100%. Add the rest of the b

Spicy cheese cake (microwave)

Warm the milk 2 minutes at 100%. Whip eggs in a bowl. Add cheese, nutmeg, salt and pepper and warm milk. Bring the mixture into greased glass bowl. Put the dish in the oven at 25% for 10 minutes and then 10 at 100%. Server immediately tips: The

Lamb fry on spider (low fat)

Run all the ingredients for the fry dishes in a food processor. Form the daddy for small meatballs. Step them golden, put on spikes and keep them warm. Chop all the ingredients into the salsa. Mix and stir olive oil. Season with spices and server for the sp

Chopped steak with gorgonzola (low fat)

Divide meat and cheese into 4 servings. Flatten the meat easily and put the cheese on. Fold and pack the meat over the cheese and form into square steaks. Step the steaks 2-3 minutes on each side. Take the meat, warm and boil with a little green broth. Cut