Recipes with Fiber remember

Buns-basic recipe

Mix fibre husk buckwheat flour rice flour and wheat flour 3/4 grit. Warm milk/water and dissolve the yeast in it. Add sugar salt fat and flour. Knead the dough well align themselves with the remaining flour. The dough should be somewhat sticky because it sucks

French bread with sesame seeds (gluten-free)

Corn groats, buckwheat, sesame seeds and water are mixed and warmed 2 minutes in the microwave at full power. There must be touched in the mass after 1 minute. Mix yogurt, salt, sugar and oil in the porridge. Add the milk. Pour into a mixing bowl to the

Long-term raised flutes with pumpkin seeds (gluten-free)

The yeast stirred into cold water. The other ingredients are added and the dough is stirred well. Tire mixing bowl with plastic film and place it in the fridge overnight. The next morning, stir the dough through. Shaped to 2 long baguettes or 8 small. Brush

Gluten, egg, and milk Banana/Chocolate Muffins

The oven is switched on – 175 C, conventional oven. Water, bananas, prunes, dates, and almonds blended and pour into a bowl. The chopped chocolate, canola oil, sea salt, sugar, grated carrot, millet flakes and oatmeal mix in the bowl. Rice flour, cornmeal, bak