Recipes with Sunflower seeds

Sunflower buns 02

Crumble the yeast and mix with honey and salt. Stir yeast mixture into a little of the water. Add the rest of the water. Mix sunflower seeds, flax seeds and broken wheat and rye. Mix this in the dough. Add the flour and mix it to a loose dough. Save some fl

Crispbread Crackers

All ingredients are mixed together. The dough is divided into 2 equal parts Roll out one by one between 2 pieces of baking paper Subsequently you "research" in large pieces one wishes by using a pizza wheel. (I usually roll 4 x 4 with the wheel per pl

Really good rough biscuits / crispbread

Everything is well mixed together, divided into 2 portions, rolled out between 2 pieces. baking paper. Cut into suitable pieces (scratched with a pointed knife), baked in the middle of the oven at 200 degrees for approx. 15-20 min - keep an eye, they must be l

Coarse buns with youghurt

KOm yeast, oil, salt, sugar, youhurt and water in a large bowl. Add oatmeal, sunflower seed, flaxseed and grahamsmel and stir well so the yeast is completely dissolved. Bring flour and knead the dough well. It may be a little sticky. Let it rise for about

Fiber-muesli-diabetes

Mix all ingredients and store in a tight container such as a huge, old-fashioned jars-it looks great. Eaten with mini milk or skim milk and tabletop sweetener to taste. A non-diabetic can of course get sugar at or cane sugar which has a very special strong

Break bread with apples-diabetes

Crumble the yeast in a dejfad. Pour the water over and stir until the yeast is dissolved. Add salt, sugar cane, apples, sunflower seeds, Fibrex and possibly. cardamom. Knead the flour in a little at a time until the dough gets rid of shield edges. Let raise

Crispbread coarse, healthy and delicious ver. ll

Mix everything, so the dough is firm. And antler salt are well distributed. If there is too much moisture in it is not to work with, or to bake, so it must have much longer in the oven. It is easier to put a little more coarse spelt flour in, or leave it a

Crispbread coarse, healthy and delicious.

Mix everything, so the dough is firm. If there is too much moisture in it is not to work with, or to bake, so it must have much longer in the oven. It is easier to put a little more coarse spelt flour in, or leave it a bit then sucks the coarse ingredients