Recipes with Quark. 5 +

Low-fat tærtedej to madtærter

The dough is stirred together. The dough placed on a greased baking Tin and printed out in the form, pricked with a fork and pre-baked at 200 degrees c. alm. oven for about 10 minutes. Meanwhile, prepare the filling.

Salmon appetizer

Fresh salmon is steamed, sprinkled with salt and pepper and steamed about 5 min. in white wine. Allow to cool. Served on 6 plates, covered with a sauce made of Quark, flavored with salt, pepper, lemon and a glass of Red caviar. Garnish with a half eggs a

Grilled pork tenderloin with Pea Salad

Pork Tenderloin Brown on a dry pan with a good coating-possibly. a grill pan. Be in a heat-proof serving dish and pour over the lemon juice and the loin seasoned with salt and pepper. Put in oven at 180 degrees c. alm. oven 10 min on each side. Cut diagonal

Chicken Pie with broccoli

Came the flour in a bowl, cut the fat into cubes and grind it into flour. Add salt and Quark and knead the dough together. Layer the dough to rest in the refrigerator while you prepare the filling. Filling: slice the chicken meat into small cubes. Part broc

Broccoli Stuffed Turkey Breast with basil sauce and oven-fried potatoes (low-fat)

Fill: put broccolien into the boiling water and boil them in 5-6 minutes and drain, mash it. Chop the mushrooms, then fine. Mix broccoli, mushroom and it diced meat and stir it with eggs and flour. Add salt, pepper and pressed garlic. Fill in the boned