Tenderloin Africana

Name: Tenderloin Africana
Yield: 4 portion(s)
Ingredients: Pepper; Salt; Peel of 1 lime fruit; 0.5 Cucumber; 1 dl Cashew nuts; 1 tbsp Butter or margarine; 1-2 tbsp Curry; 1-2 Sharon fruit; 150 g Pineapple, diced; 150 g Preserved mandarin both; 2 Bananas; 2 dl Cream 13%; 2 dl Semi-skimmed milk; 3 tbsp Mango chutney; 3 dl Rice; 500 g Tenderloin

Mains

Cook time: 0 min.
Servings: 4 portion(s)

Ingredients for Tenderloin Africana

		Pepper
		Salt
		Peel of 1 lime fruit
0.5		Cucumber
1	dl	Cashew nuts
1	tbsp	Butter or margarine
1-2	tbsp	Curry
1-2		Sharon fruit
150	g	Pineapple, diced
150	g	Preserved mandarin both
2		Bananas
2	dl	Cream 13%
2	dl	Semi-skimmed milk
3	tbsp	Mango chutney
3	dl	Rice
500	g	Tenderloin

Instructions for Tenderloin Africana

To prepare the Tenderloin Africana recipe, please follow these instructions:

Prepare the rice according to the package instructions. Grate the shell at limefrugten.
Trimmings Tenderloin and cut the meat into bite-sized pieces. Melt the fat in a frying pan. Sprinkle karryen in the Pan and let the roast by even heat for approx. 30 sec. Put pieces of meat in the Pan and fry them Golden, about 4 minutes.
Mash bananas in a bowl. Pour the cream and milk over bananas. Mix well. Pour banana sauce over meat and let it get a rehash. Season with curry powder, salt and pepper.
Let mandarin and pineapple cubes drip well of both. Then rinse the cucumber and cut it into cubes. Cut the sharon fruit into slices.
Serve rice, mango chutney and fruit on plates. Sprinkle the lime must over rice. Put the tenderloin with sauce in the middle. Sprinkle to finish with cashews.

Tenderloin Africana

Ingredients for Tenderloin Africana

Instructions for Tenderloin Africana

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