Spanish soup
SoupsCook time: 0 min.
Servings: 4
Servings: 4
Ingredients for Spanish soup
Basil | ||
Chili | ||
Paprika | ||
0.5 | dl | Olive oil |
1 | Pepper fruit | |
100 | g | Grated celery |
2 | clove | Garlic |
2 | tsp | Tamari |
2 | Tomatoes | |
200 | g | Chickpeas |
200 | g | Grated pumpkin or squash |
3 | Onion | |
8 | dl | Wetness |
Instructions for Spanish soup
To prepare the Spanish soup recipe, please follow these instructions:
Put the chickpeas to soak the day before and boil them until tender in about 1 hour.
Saute the onion, garlic, Zucchini and celery in oil in a thick-bottomed saucepan. Add the spices and tomatoes and bell pepper cut into small pieces. Let it all simmer for 8 dl wet-water or broth, soup-in about 15 mins.
Add the chickpeas and broth to taste with tamari. Let the soup Cook another 10 min. or to all the vegetables are soft.
Tips:
Instead of Zucchini and green pepper can peas and green beans included in court.
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