Smoothie with banana and almonds
Drinks (cold)Cook time: 0 min.
Servings: 1 glas
Servings: 1 glas
Ingredients for Smoothie with banana and almonds
0.5 | tsp | Cinnamon ground |
1 | Banana | |
1 | tbsp | Lemon juice |
1 | tbsp | Honey |
1 | tsp | Vanilla sugar |
2.5 | dl | Buttermilk |
3 | tbsp | Almonds |
Instructions for Smoothie with banana and almonds
To prepare the Smoothie with banana and almonds recipe, please follow these instructions:
Start by blending the almonds and 1 dl of the buttermilk until the almonds are blended well into the milk. Add the rest of the ingredients and blend well.
Served with ice cubes to make the drink ice cold.
tips:
Energy: 393 kcal Protein: 16% (15.7 g) Carbohydrate: 55% (54.9 g) - Of sugars 34.7 g Fat: 29% (13.0 g) - Of which unsaturated fatty acids 10.4 g Preferred A low fat and calorie-free banana smoothie omitted the tonsils!
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