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Protein bar Brownie

Cakes
Cook time: 0 min.
Servings: 4 person(s)

Ingredients for Protein bar Brownie

0.25tspGround cinnamon
0.5tspBaking soda
0.75dlSugar (or equivalent sweetener)
1Banana
1dlMilk
2.5dlOatmeal
4Eggs
4tbspCocoa
8tbspProtein powder

Instructions for Protein bar Brownie

To prepare the Protein bar Brownie recipe, please follow these instructions:

Turn on the oven at 175C (hot air).
Put oatmeal in blender, blend to finely ground. Put in a bowl and add protein powder, cocoa, baking soda, stewed cinnamon, sugar / sweetener. Blend 1 banana and add eggs one at a time and then milk. Stir the wet mixture together with the solid.
Pour into cake form (33cm) and bake for 15 minutes or until a steel bowl can be removed without sticking.

tips:
Can be divided into 8 pieces, thus 1 piece corresponds to 1 tablespoon protein powder.