Protein balls

Ingredients for Protein balls

Instructions for Protein balls

To prepare the Protein balls recipe, please follow these instructions:

Grate cores, seeds and kim on a piece of oiled kitchen paper and roasted in the oven at 200 degrees C, for they are light brown and crunchy. Or the toasting over medium heat in a cast iron pot or pan with a tight-fitting lid, as kernels tend to skip just as puffs. In both cases, they must be reversed slightly in the oil, and which must be touched in them once in a while.

Mix them well with the other ingredients and form the mass into small balls.

Tips:
Squash seeds shucked from so-called Gymnosperms squash can be purchased in some health food stores.