Fried Skate wing with red onion, olives and green tomatoes
MainsServings: 1 portion(s)
Ingredients for Fried Skate wing with red onion, olives and green tomatoes
Nutmeg | ||
Pepper | ||
Rye flour | ||
Salt | ||
Butter | ||
1 | dl | White wine vinegar |
1 | tbsp | Capers |
10 | Green olives without stones | |
3 | Leeks | |
3 | Red onion | |
4 | Skate wing fillets (a) ca. 150 g |
Instructions for Fried Skate wing with red onion, olives and green tomatoes
To prepare the Fried Skate wing with red onion, olives and green tomatoes recipe, please follow these instructions:
Cut the rødløgene in thin both. Cut the tomatoes into small cubes and leeks in oblique washers. Chop the olives and capers.
Came the onion and vinegar in a saucepan, bring to a boil, put a lid on and dampkog 2 minutes. Take the bulbs up.
Saute tomatoes and leeks in butter until tender and fall easily together. Season with salt, pepper and nutmeg. B turn the capers, red onion and olives in the sautéed vegetables and warm through.
Turn the while rocking the fillets in rye flour. Season with salt and pepper. Brown 3-4 minutes in butter on both sides.
Taste grøntsagsblandingen for with the vinegar onions have cooked in and serve with the fish.
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