Falafel (raw food)

Ingredients for Falafel (raw food)

Instructions for Falafel (raw food)

To prepare the Falafel (raw food) recipe, please follow these instructions:

Soak the nuts for 15 minutes and drain the water. Mix it all together with a spoonful in a large bowl. Bring it to the blender and blend. Add ½ cup of extra water if necessary. Afterwards the mass is kneaded with clean hands.

Make small balls of falafel mass and press them a little flat. Get them in the dehydrator for 8 hours at 35 degrees Celsius. There will be 35-40 falcils.

Serving suggestions:
As "pita bread" can be used large romaine salad leaves and reddish leaves. Inside you will get 2-3 falafels broken in 2 halves. Bring some spoonful tomato cucumber salad (variant with olives) and finally basic tahini dressing.