Buns with grains

Name: Buns with grains
Yield: 12 pcs
Ingredients: 1 tbsp Honey; 10 g Yeast; 2 tsp Salt; 275 g Roughly 350 g fine flour, spelt and spelt flour, wheat flour or what you have on the shelf; 3 tbsp Becel sunflower, canola and flaxseed oil; 40 g Whole flaxseed; 40 g Crushed flaxseed (use a mortar or a mini chopper); 5 dl Cold water; 50 g Sunflower kernels

Bread, buns & biscuits

Cook time: 0 min.
Servings: 12 pcs

Ingredients for Buns with grains

1	tbsp	Honey
10	g	Yeast
2	tsp	Salt
275	g	Roughly 350 g fine flour, spelt and spelt flour, wheat flour or what you have on the shelf
3	tbsp	Becel sunflower, canola and flaxseed oil
40	g	Whole flaxseed
40	g	Crushed flaxseed (use a mortar or a mini chopper)
5	dl	Cold water
50	g	Sunflower kernels

Instructions for Buns with grains

To prepare the Buns with grains recipe, please follow these instructions:

Stir yeast into the water. Add honey, oil, salt and seeds and stir it all together in a large bowl or with your kitchen machine. Then add your flour mixture gradually and knead the dough until it is smooth, but still a little sticky. Cover the bowl with a film or a lid and place it in the refrigerator in min. 12 hours. Shape the dough to buns (use a few if it stick too much) and place the bowls on a baking sheet with baking paper. Brush the balls with a little whipped egg just before baking.
Put the balls into a 250 degree hot oven - immediately turn down to 200 degrees and behind the balls for 15-20 minutes.

Buns with grains

Ingredients for Buns with grains

Instructions for Buns with grains

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