7-day diet cure (loss 10-17 pounds)
Base recipesServings: 1
Ingredients for 7-day diet cure (loss 10-17 pounds)
1 | Leaf celery | |
1 | can | Peeled tomatoes |
1 | Head cabbage or head cabbage | |
2 | Green pepper | |
2 | pkg | Lipton løgsuppemix (or vegetable broth) |
2 | Onion |
Instructions for 7-day diet cure (loss 10-17 pounds)
To prepare the 7-day diet cure (loss 10-17 pounds) recipe, please follow these instructions:
Tap up to 17 pounds in 7 days
SUPPE (the soup can be eaten every day).
1 main white cabbage or spider bowl
2 onions
2 green peppers
1 leaf celery
1 can of peeled tomatoes
2 hp. Lipton onion soup (possibly vegetable broth)
Chop the vegetables very well. Cook it all for 10 min. (The vegetables must be covered with water) lower the temperature and let it simmer until the vegetables are tender.
The soup can be eaten when you feel hungry. You can eat as much as you like. The soup does not increase the calories you consume - in fact you will lose yourself the more you eat it.
DAY 1: All kinds of fruit - except bananas - as much as you want.
DAY 2: All kinds of vegetables - except for corn and dried beans.
DAY 3: Fruits and vegetables with the same exceptions as mentioned today 1 and 2.
DAY 4: Banana with milk - up to 8 bananas and 2¼ dl. Skim milk.
DAY 5: Tomato steak - You can cook the steak as you like - and you must eat as much as you can. If you eat up to 6 tomatoes, you should drink 8 glasses of water.
DAY 6: steak and vegetables - with the same exceptions as on days 2 and 5.
DAY 7: brown rice and vegetables and unsweetened fruit juice.
You have to drink all that diet black coffee / the you can. No salt on the food and no sugar in the coffee / tea
If the diet is to work, it is not permitted to replace any of the above mentioned items
Tap up to 10-17 pounds and feel comfortable in ONLY 7 days. One of the secrets of the effects of this 7-day cure is that the food is being eaten, requiring more calories to burn than you eat. So eat as much as you like. The 7-day cure can be used as often as you want and need, and you do not have to be afraid to feel unwell or tired. In fact, it will run your system of impurities and make you feel as comfortable as you never thought possible.
After only 7 days you will be at least 10-17 pounds easier and get a big bunch of energy
ENJOY!
tips:
You must eat the soup every time you are hungry between the 3 main meals (you lose weight a little more) :)
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