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Recipes with Bean sprouts must be rinsed well.!

Mains Dressing of your choice Tinfoil Cucumber, diced ...

Chicken breasts in a freezer bag along with oil, lemon and lemon pepper. Kneaded well through and made cold 30 min. Potatoes baked in the oven, ca. 60 min at 200 degrees c. alm. oven. Iceberg, cucumber, red pepper and bean sprouts to mix and serve with d