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Sunflower-Sesame milk

Base recipes
Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Sunflower-Sesame milk

1lWater
40gSesame seeds
50gSunflower kernels

Instructions for Sunflower-Sesame milk

To prepare the Sunflower-Sesame milk recipe, please follow these instructions:

Plant the seeds blended with a bit of water. When they are finely ground. Add the remaining water and blended until further 1 2-3 minutes. The liquid is filtered through a fine mesh sieve.

Can be used as drinking milk, such as milk for fruit porridge or as an ingredient in cream.

Tips:
This plant milk contains approximately 1-2% 1-2% 2-3% fat, protein and carbohydrate