Squash with fishfather in microwave oven (low fat)

Name: Squash with fishfather in microwave oven (low fat)
Yield: 2
Ingredients: 1 Bell pepper into cubes; 1 tbsp Parsley; 1 tbsp Chives; 500 g Fishing father's; 500 g Squash, 2 PCs

Mains

Cook time: 0 min.
Servings: 2

Ingredients for Squash with fishfather in microwave oven (low fat)

1		Bell pepper into cubes
1	tbsp	Parsley
1	tbsp	Chives
500	g	Fishing father's
500	g	Squash, 2 PCs

Instructions for Squash with fishfather in microwave oven (low fat)

To prepare the Squash with fishfather in microwave oven (low fat) recipe, please follow these instructions:

Half the squash and scrape the food out. Place the hollowed squash in the microwave at full power for approx. 2 min.

Mix the fishfars with chopped garlic and parsley and add the peppers. Distribute the fishfather into the hollowed squash and style them again in the microwave at 2/3 power and then 3 min. At full power.

Serve the stuffed squash with bread and salad.

Squash with fishfather in microwave oven (low fat)

Ingredients for Squash with fishfather in microwave oven (low fat)

Instructions for Squash with fishfather in microwave oven (low fat)

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