Oatmeal goblets with apple sauce and banana (healthy)

Ingredients for Oatmeal goblets with apple sauce and banana (healthy)

Instructions for Oatmeal goblets with apple sauce and banana (healthy)

To prepare the Oatmeal goblets with apple sauce and banana (healthy) recipe, please follow these instructions:

Mix it all together into a bowl, form a lump of dough and put it in the refrigerator for half an hour or more.

Then take it out and be rolled into balls followed by another fridge (for an hour or more)

tips:
Can be added to coffees. Roll in coconut flour (when they are nevertheless rolled into balls). The apple can be made by peeling apples, removing the cutlery and cutting them into thin slices, put them in a saucepan with a little water (and possibly a little sugar), boil They soften and blend or stir until it gets a proper consistency