Marinated chicken strips in chilimarinade
MainsServings: 4
Ingredients for Marinated chicken strips in chilimarinade
Pepper | ||
Salt | ||
1 | Onion | |
1 | tbsp | Oil |
1 | Pepper fruit | |
1 | tsp | Grated lemon |
1 | Squash | |
2 | tbsp | Chili sauce (sweet) |
2 | tbsp | Lemon juice |
2 | clove | Crushed garlic |
2 | tbsp | Oystersovs |
2 | tbsp | Soy sauce |
200 | g | Broccoli |
3-400 | g | Chicken fillet |
4 | Spring onions or 2 leeks |
Instructions for Marinated chicken strips in chilimarinade
To prepare the Marinated chicken strips in chilimarinade recipe, please follow these instructions:
The meat is cut into strips. The marinade is stirred together and the meat is brought in. Put on my fridge. One ½ hour. Spring bulbs are cut into long slices of 1 cm. The onions are cut into the tern. Peppers and squash in thin strips. The broccoli is divided into small bouquets.
Spring onions, onions and broccoli are brought into the wok in a spoon of oil. Switch about 1 min. Add the other vegetables and turn 1 min. to. Take the vegetables up. Take the meat off the marinade, season the meat in the rest of the oil with good heat, approx. 2 min. Mix the vegetables in, add oysterssov maybe. Salt / pepper and some of the marinade from the meat. Boil the dish for 1 min.
Eaten with rice, bread and green salad.
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