Indian fish dish
MainsServings: 4 person(s)
Ingredients for Indian fish dish
a little | Chili | |
Pepper | ||
Breadcrumbs | ||
Salt | ||
1 | Small onions (scallions) | |
1 | tsp | Mild Curry |
1 | Cube grøntsagsboullion | |
2 | Leeks | |
20 | g | Butter |
200 | g | Frozen spinach |
2-3 | clove | Garlic |
2-3 | tsp | Ground coriander |
4 | dl | Bulgur or rice |
400 | ml | Coconut milk |
400 | g | Pangasiusfilet |
Instructions for Indian fish dish
To prepare the Indian fish dish recipe, please follow these instructions:
Curry, coriander, garlic and chilli are sliced in a little butter in a sauté pan. The lid is chopped well and switched with. The pears are cut into thin slices and also placed in the forehead. When the pears have just been soaked, add the frozen spinach, coconut milk and a boulder, and the mixture simmer under the lid until the spinach is thawed. Season with salt.
Put the fish in a layer of ovenproof dish and sprinkle with pepper. Pour the mixture over (add a little water if it is too thick) and sprinkle a little rasp on top. The dish is placed in the oven at 200 degrees for 25 minutes.
Rice or bulgur pour into 6dl of boiling water and boil for 10-12 minutes.
tips:
If you are using frozen fish, it is a good idea to put it in the dish to start with and pour 1/2 cm of water into the dish.
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