Hummus 05

Name: Hummus 05
Yield: 4
Ingredients: Cucumber; Bread; optional A little Cress or parsley; Olive; Lettuce leaves; Tomatoes; 0.5 tsp Cumin seeds; 1 tbsp Ajwar; 1 tbsp Mango chutney; 1 tbsp Olive oil; 1 Pepper fruit; 1 tbsp Tahin; 2 Avocadoes; 2 tbsp Lemon juice; 2 dl Chickpeas; 4 clove Garlic

Lunch

Cook time: 0 min.
Servings: 4

Ingredients for Hummus 05

		Cucumber
		Bread
	optional	A little Cress or parsley
		Olive
		Lettuce leaves
		Tomatoes
0.5	tsp	Cumin seeds
1	tbsp	Ajwar
1	tbsp	Mango chutney
1	tbsp	Olive oil
1		Pepper fruit
1	tbsp	Tahin
2		Avocadoes
2	tbsp	Lemon juice
2	dl	Chickpeas
4	clove	Garlic

Instructions for Hummus 05

To prepare the Hummus 05 recipe, please follow these instructions:

The chickpeas are put in soft eight hours. Pour the soaking water out and cook the peas in fresh water and two vegetable broth cubes for 40 minutes. Pour chickpeas into a blender or a food processor. Remember to keep the boiler water. Add the rest of the ingredients and blend. Add the cooking water until the hummus has the correct consistency.

Serve it with a piece of bread and the other accessory.

tips:
Ajwar can be obtained from Turkish growers.

Hummus 05

Ingredients for Hummus 05

Instructions for Hummus 05

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