Healthy candy / full grain barley with dried fruit

Name: Healthy candy / full grain barley with dried fruit
Yield: 1
Ingredients: a little Cinnamon to taste; 10 g Nuts eg. almonds; 10 g Sunflower kernels; 20 g Melted dark chocolate (60-80%); 20 g Spelt flakes/20 g extra oatmeal; 30 g Oatmeal; 30 g Dried fruit eg. raisins/apricot/blueberries or other

Candy

Cook time: 0 min.
Servings: 1

Ingredients for Healthy candy / full grain barley with dried fruit

	a little	Cinnamon to taste
10	g	Nuts eg. almonds
10	g	Sunflower kernels
20	g	Melted dark chocolate (60-80%)
20	g	Spelt flakes/20 g extra oatmeal
30	g	Oatmeal
30	g	Dried fruit eg. raisins/apricot/blueberries or other

Instructions for Healthy candy / full grain barley with dried fruit

To prepare the Healthy candy / full grain barley with dried fruit recipe, please follow these instructions:

It's all run in a blender or food processor and shaped into bars, balls or figurines.

tips:
Super alternative to sweets or lubricants.

Healthy candy / full grain barley with dried fruit

Ingredients for Healthy candy / full grain barley with dried fruit

Instructions for Healthy candy / full grain barley with dried fruit

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