Grovboller-fat

Name: Grovboller-fat
Yield: 15 pcs
Ingredients: 0.5 package Yeast; 0.5 dl Cracked wheat kernels; 0.5 dl Cracked rye kernels; 1 Eggs; 1 tsp Honey; 1 dl Flax seed; 1 tbsp Oils (e.g. canola oil); 2 tsp Coarse salt; 2 dl Grated carrot; 6 dl Boiling water; 700 g Italian wheat flour

Bread, buns & biscuits

Cook time: 0 min.
Servings: 15 pcs

Ingredients for Grovboller-fat

0.5	package	Yeast
0.5	dl	Cracked wheat kernels
0.5	dl	Cracked rye kernels
1		Eggs
1	tsp	Honey
1	dl	Flax seed
1	tbsp	Oils (e.g. canola oil)
2	tsp	Coarse salt
2	dl	Grated carrot
6	dl	Boiling water
700	g	Italian wheat flour

Instructions for Grovboller-fat

To prepare the Grovboller-fat recipe, please follow these instructions:

Pour boiling water over the seeds. Let it soak for a few hours. (if you don't have time for it, then boil the kernels until they are soft) Stir in eggs, honey and yeast together. Add the nuts, grated carrot, oil and salt. Knead the dough supple with the flour. Let dough raise 1 hour. Use a large spoon and form 15 buns, which put on wax paper. Let the dough balls after raising 1/2 hour. Behind the squirts over high heat about 220 degrees in 5 min. turn down and behind the last 20 minutes at 175 degrees.

Tips:
There are 959KJ/228kcal 4 g fat and 4 grams of dietary fiber per muffin

Grovboller-fat

Ingredients for Grovboller-fat

Instructions for Grovboller-fat

Recipe categories