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Grilled chicken fillets in orange with lightning cherry tomatoes and pine nuts

Mains
Cook time: 0 min.
Servings: 4

Ingredients for Grilled chicken fillets in orange with lightning cherry tomatoes and pine nuts

Lemon juice
Fresh thyme
Oil
Pepper
Juice and shell of 2 non-treated oranges
Salt
Sugar
1Fresh chili
1dlGood olive oil
1cloveGarlic
1smallOnion
1/2dlFlat-leaf parsley
1/2dlWhite balsamic
1/2dlSweet soy
2Lettuce heads
200gCherry tomatoes
4Chicken fillets
400gChickpeas
50gRoasted pine nuts
50gRaisins like bright

Instructions for Grilled chicken fillets in orange with lightning cherry tomatoes and pine nuts

To prepare the Grilled chicken fillets in orange with lightning cherry tomatoes and pine nuts recipe, please follow these instructions:

Soak the chickpeas overnight and cook with a little salt until they are completely tender. Share the cherry tomatoes in two. Chop the garlic well and turn it with white balsamic oil, olive oil, a little sugar and salt. Bring the tomatoes in a refractory dish with the cutting surface upwards and favor the marinade over the tomatoes. Place the tomatoes in the oven at 150 ° C. 1 hour or until they have become 1/3 less. Shake the pine nuts until golden and season with salt. Pick the heart rate throughout the leaves. Gently turn the chilled tomatoes with chickpeas, pine nuts, raisins, finely chopped onions, chopped parsley and heart salad. Season with lemon juice, salt and freshly squeezed pepper.

Boil orange juice, peel and soy into half. Add chili, garlic and thyme. Cool the layer and add some oil. Sprinkle the chicken fillets to 2 pieces. Marinate them in the team for at least 4 hours. Grill the chicken fillets at high heat for approx. 2 min. on every side. Brush them with marinade during the frying. Cut the fillets into slices and server.

tips:
You can use chickpeas from canned with a good result. The baked tomatoes also taste delicious on toast with a little goat cheese.