Fish fillet with tomato-cucumber salad and bulgur

Name: Fish fillet with tomato-cucumber salad and bulgur
Yield: 4
Ingredients: Pepper; Salt; 0.5 Bouillon cube; 0.5 bundle Fresh chopped dill; 1 Cucumber; 1 dl Sour cream; 1 dl Wheat flour; 1 Onion; 1 tbsp Oil; 1 tbsp Sugar; 2 tbsp White wine vinegar or lemon juice; 2 Sun-dried tomatoes; 20 g Butter; 3 Large tomatoes; 3.5 dl Water; 4 dl Bulgur; 600 g Fish fillet (flounder or plaice Fillet)

Mains

Cook time: 0 min.
Servings: 4

Ingredients for Fish fillet with tomato-cucumber salad and bulgur

		Pepper
		Salt
0.5		Bouillon cube
0.5	bundle	Fresh chopped dill
1		Cucumber
1	dl	Sour cream
1	dl	Wheat flour
1		Onion
1	tbsp	Oil
1	tbsp	Sugar
2	tbsp	White wine vinegar or lemon juice
2		Sun-dried tomatoes
20	g	Butter
3		Large tomatoes
3.5	dl	Water
4	dl	Bulgur
600	g	Fish fillet (flounder or plaice Fillet)

Instructions for Fish fillet with tomato-cucumber salad and bulgur

To prepare the Fish fillet with tomato-cucumber salad and bulgur recipe, please follow these instructions:

Bulgur - Chop onion and sun dried tomato fine, bowl bulgur in a pot of water, brothel, onion and sun-dried tomatoes and boil it for a little heat 7 minutes. Let the bulgur pull for 2 - 3 minutes before serving.

Fish
Cut fish fillets long in 1.5 cm wide strips. Mix flour, salt and pepper together and turn the fish strips into it. Stir the strips on a "slip light" pan in golden butter, approx. 2 - 3 minutes on each side.

Tomato Cucumber Salad
Cut tomatoes and cucumber in the tern. Stir a dressing of creme fraiche, white wine vinegar, sugar and finely chopped dill. Season with salt and pepper and turn the dressing into tomato and cucumber the dice.

Fish fillet with tomato-cucumber salad and bulgur

Ingredients for Fish fillet with tomato-cucumber salad and bulgur

Instructions for Fish fillet with tomato-cucumber salad and bulgur

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