Club sandwich (low fat)
LunchCook time: 0 min.
Servings: 4
Servings: 4
Ingredients for Club sandwich (low fat)
Lemon juice | ||
Chervil, fresh | ||
Oil | ||
Pepper | ||
Salt | ||
1 | Avocado | |
1 | Frillicesalat | |
100 | g | Red onion |
200 | g | Chicken fillet without skin and bones |
4 | Sandwich buns (a) approximately 75 g | |
4 | Tomatoes |
Instructions for Club sandwich (low fat)
To prepare the Club sandwich (low fat) recipe, please follow these instructions:
The chicken fillet is cooked on the forehead in very little oil.
Mash the avocados with lemon juice, taste with salt and pepper.
Stir and choke the buns and butter them with the avocado.
Put the balls together with salad, tomato slices, red onions in narrow boats and chicken fillet.
Sprinkle with a little fresh shovel.
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