Chicken sauce with chilli sauce (low fat)

Ingredients for Chicken sauce with chilli sauce (low fat)

Instructions for Chicken sauce with chilli sauce (low fat)

To prepare the Chicken sauce with chilli sauce (low fat) recipe, please follow these instructions:

Bring all the ingredients to the chicken layer in a pan and bring to a boil.

Clean the fillet and cut it in 6-8 pieces. Lay the fish pieces in the cooking layer and boil them with low heat and under low for approx. 3 min. Remove the pot from the heat and let the fish pull for approx. 5 min. Still under cover.

Chili sauce:
Fold the chili pea to the side. Remove the cores under running water with a sharp knife. Chop chili peppers. Stir fresh cheese with flour together in a thickened pot. Stir the cream gradually and add the rest of the ingredients. Bring the sauce into the boil while stirring. Boil it with low heat, stirring still for approx. 5 min. Taste the sauce to.

When serving:
Take the fish pieces with a casserole and put them in a hot dish. Pour some of the sauce over the fish. Serve the rest of the sauce and the rice in the bowls next door.