Buns in real karrysovs

Ingredients for Buns in real karrysovs

Instructions for Buns in real karrysovs

To prepare the Buns in real karrysovs recipe, please follow these instructions:

The fathers have to stand and pull, so make it first. Put on the fridge.

The oil is heated in a saucepan, while chopped onion, apple, garlic and ginger, celeriac / pastinak rives. When the oil is hot add curry, which is "shaken" a little bit before the vegetables are added. Stir well and when it starts to burn easily on the bottom, add about 1 dl of water. Lie on and let it fit yourself, with a little stirring over and over again.

A new pot is put in with water and boulion cubing. The meatballs are molded and come into the boiling water when they fly to the top, they are ready, but give them mine. 10 min.
Once the meatballs are finished, they are covered so that they can keep warm. Save the water!

If you use coconut cream / milk, you will be in the sauce now.
The water from the meatballs is said in the sauce. Do not necessarily get it all, but taste how much you want to use. Sirup / honey comes in, it's a taste of how much it takes, but children can easily tolerate a strong curry if it is camouflaged. Add some salt and possibly cream. Let it simmer while boiling rice.

When the rice is about to finish, the sauce is leveled.

Serve with fresh fruit or smoothie and end up like a curry meal with a little sweet yeast.

tips:
It will be a nice "deep" curry sauce if you add enough curry and let it stand and simmer long enough. Do not be afraid to make it strong, but instead enjoy some cool fresh fruits. This can very easily be made into a low fat dish, using low-fat meat, use as little oil as possible and avoid the flow.