Recipes with Sweetener (or liquid sweetener equivalent to 2 tsp. sugar)
Porridge & gruel Ground cinnamon Water Sweetener (or liquid sweetener equivalent to 2 tsp. sugar) ...
Apple peeled and grated or cut into fine cubes. Everything is mixed together in a bowl (which can withstand microwave oven) and put in microwave for 2 minutes at 900 w. Let the rest a minute and then stir.
Contains about 140 calories. and 5 g dietary fiber.
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