Recipes with Spray of good oil
The beef meat is shaped into steaks, seasoned with salt and pepper and cooked either in oven at 190 degrees for 10-15 minutes. Or on a forehead with a good coating.
The potatoes are rinsed and cut into thick spells. The potatoes are turned into a large bowl
The noodles are cooked quite briefly and put to cool for a second.
The schnitzels are turned into milk and then in sesame seeds, after which they are cooked on a pan with a little oil from a spray bottle and salt and pepper.
The squash is rinsed and torn
The fish rolled with washed, fresh dill and parsley and place in an ovenproof dish with the collection down. The rollers sprinkled with salt, pepper, lemon juice and grated lemon peel and a spray of oil. Steamed in the oven at 200 degrees for 12 minutes. Leeks
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