Turkey strips with vegetables and pineapple

Name: Turkey strips with vegetables and pineapple
Yield: 4
Ingredients: Flat-leaf parsley or parsley mug; Cooked, solve rice; Salt; Grapeseed Oil for Browning; 1 dl Pineapple juice from the can; 1 dl Broth or water; 1 Green bell pepper into thin strips; 1 Yellow bell pepper into thin strips; 1 tbsp Corn flour; 1 Red pepper, in thin strips; 1 tbsp Peeled, finely chopped ginger; 2 tbsp Wheat flour; 2-3 tbsp White wine vinegar; 3 Pores cut into beveled washers; 3 tbsp Soy sauce; 3 Tomatoes in both; 4 slices From canned pineapple; 500 g Turkey meat into strips

Mains

Cook time: 0 min.
Servings: 4

Ingredients for Turkey strips with vegetables and pineapple

		Flat-leaf parsley or parsley mug
		Cooked, solve rice
		Salt
		Grapeseed Oil for Browning
1	dl	Pineapple juice from the can
1	dl	Broth or water
1		Green bell pepper into thin strips
1		Yellow bell pepper into thin strips
1	tbsp	Corn flour
1		Red pepper, in thin strips
1	tbsp	Peeled, finely chopped ginger
2	tbsp	Wheat flour
2-3	tbsp	White wine vinegar
3		Pores cut into beveled washers
3	tbsp	Soy sauce
3		Tomatoes in both
4	slices	From canned pineapple
500	g	Turkey meat into strips

Instructions for Turkey strips with vegetables and pineapple

To prepare the Turkey strips with vegetables and pineapple recipe, please follow these instructions:

Mix the Turkey meat and flour in a plastic bag and shake the flour well into the meat. Brown the meat in oil on the forehead, tag it up and got it in a pan.

Heat a little oil in the Pan and saute the leeks and pepper strips a few minutes. Add tomatoes and pineapple, which is cut into triangles, and turn around a bit in the mix. -Then into the pan for the meat Came.

Stir all of the ingredients for the sauce together and pour it into the pan. Boil right in 5 minutes.

Season with salt and vinegar and add the broth, if the sauce is too thick.

Serving: At server no decorating the right with flat-leaf parsley or parsley and serve with cooked mug, solve rice.

Turkey strips with vegetables and pineapple

Ingredients for Turkey strips with vegetables and pineapple

Instructions for Turkey strips with vegetables and pineapple

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