The Danish national hospital's Metabolic diet/æggekur 13 day-cure

Ingredients for The Danish national hospital's Metabolic diet/æggekur 13 day-cure

Instructions for The Danish national hospital's Metabolic diet/æggekur 13 day-cure

To prepare the The Danish national hospital's Metabolic diet/æggekur 13 day-cure recipe, please follow these instructions:

1 + 8. day
Breakfast: 1 cup of coffee/tea, 1 sugar
Dinner: 2 hard boiled eggs, 1 tomato, steamed spinach
Evening: 1 large steak, salad (Chinese cabbage) w/lemon oil el.

2 + 9. day
Breakfast: 1 cup of coffee/tea, 1 sugar
Dinner: 1 slice meat ham, 1 cup yogurt
Evening: 1 large steak, salad (Chinese cabbage) w/lemon oil el.

3 + 10. day
Breakfast: 1 cup of coffee/tea, 1 sugar, 1 paragraph of toasted bread.
Dinner: 1 tomato, boiled celery/cauliflower, 1 fruit
Evening: 1 slice meat ham, 2 hard boiled eggs, salad (Chinese cabbage) w/lemon oil el.

4 + 11. day
Breakfast: 1 cup of coffee/tea, 1 sugar, 1 paragraph of toasted bread
Dinner: 1 hard boiled egg, 1 grated carrot, 1 small cup cottage cheese
Evening: 1 canned fruit salad, 1 cup yogurt

5 + 12. day
Breakfast: 1 large grated carrot w/Lemon
Dinner: 1 fillet cooked lean fish w/Lemon
Evening: 1 large steak, salad (Chinese cabbage) w/lemon oil el.

6 + 13. day
Breakfast: 1 cup of coffee/tea, 1 sugar, 1 paragraph of toasted bread
Dinner: 1 hard boiled egg, 1 grated carrot
Evening: 1 PCs chicken, salad (Chinese cabbage) w/lemon oil el.

7. day
Breakfast: 1 cup of coffee/tea
Dinner: 1 PC. grilled meat (Lamb/veal cutlet)
Evening: 1 fruit

You may not use any kind of spices and the meat should tørsteges. It is important to drink at least 2 litres of water a day.