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Tacos with chicken

Mains
Cook time: 0 min.
Servings: 2

Ingredients for Tacos with chicken

Freshly ground pepper
1largeYellow bell peppers in short, thick strips (about 2 1/2 dl)
1largeRed bell peppers in short, thick strips (about 2 1/2 dl)
1/4tspCayenne pepper
1/4tspCoarse salt
2Chicken fillets (approx. 275 g)
25gButter
250gKaro's cottage cheese 13 + (4%)
3largeCloves of garlic sliced
3smallYellow onions in both (ca. 150 g)
3/4lAir-dried salad, e.g. Romaine (ca. 125 g)
8Taco shells (about 100 g)

Instructions for Tacos with chicken

To prepare the Tacos with chicken recipe, please follow these instructions:

Cut the coarse tendons and membranes of the chicken fillets. Let half of the butter to be browned in a pan. Brown the fillets 1/2 min. on each side. Fry them finished on a low heat for 12 minutes-turn the meat occasionally. Sprinkle with salt and pepper, remove the flesh up and let it rest covered for 10 minutes.

Came the rest of the butter in the frying pan and melt it by excessive heat, but without the Tan. Add the peppers and onions and fry them by even heat and stirring for 3 min. Got garlic, cayenne pepper and salt in peberfrugt mixture. Rose finished, still stirring, for 2 minutes to taste.

Warm taco shells according to instructions on the package. Cut the meat into thick slices, oblique. Got cottage cheese in a bowl and place the peberfrugt mixture, lettuce, chicken and taco shells separately on a platter-so you can decide what you will have in his taco shell.

Tips:
Chicken fillets can be replaced by fried, minced beef.

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